Unwinding Anxiety. Train Your Brain to Heal Your Mind, Paperback/Judson Brewer

Descriere & specificații

Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember.

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