How to Understand and Deal with Anxiety. Everything You Need to Know to Manage Anxiety, Paperback/Rasha Barrage

Octopus Publishing Group

How to Understand and Deal with Anxiety. Everything You Need to Know to Manage Anxiety, Paperback/Rasha Barrage

45,99 lei

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Preț actualizat: 2026-06-05 · link afiliat

Descriere & specificații

With information to help you understand how anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspectives - to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again. Publisher: Octopus Publishing Group Author(s): Rasha Barrage Number of pages: 128 Publication date: 2022 Dimensions: 104 x 148 x 11 Cover type: Paperback / softback

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